Saturday, May 21, 2011
Are you feeling sleepy after exercise because you're overtraining?
So I am doing the "Biggest Loser" but not feeling excited about it. I am counting calories and although I have DONE other POINT oriented plans before I find this to be a whole new thing. I can do most of what is expected of me. My oldest son has fixed my bike too. I have new blisters on my 2 pinkie toes and I am planning on taping them up in a few in order work out before I go and hang out at the pool in town. It is so hot today. No AC in Germany and this makes me want to be DONE. I am just getting started. I am getting sickly and I am only 38 years old. I knew I needed to do something. I am averaging 10,000 steps per day and this is all good but I am finding myself unamused with the whole thing. I bought a few new clothes today in order to try and get excited but....ahhhh me